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About

Coldtubb

Coldtubb was created to redefine cold immersion in Thailand to a world-class standard. We believe recovery should be luxurious, effortless, and science-backed. For athletes and wellness enthusiasts, Coldtubb is not just equipment—it’s a worthwhile investment in faster recovery, reduced injuries, and long-term performance. Every product is engineered for energy-efficient, durable, and supported by trusted after-sales service.

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Coldtubb Bris + Isbre

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Coldtubb Luft + Isbre

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Coldtubb Isbre

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Coldtubb Lys

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Blog

08/Dec/2025 07:00 PM

Benefits of Cold Plunge: The Ultimate Guide to Cold Water Immersion

The practice of immersing the body in cold water—often referred to as a cold plunge, ice bath, or cold water immersion(CWI)—has skyrocketed in popularity. Far from being a painful ordeal, modern science suggests this ancient technique offers profound benefits for the mind and body, extending from rapid muscle recovery to potential boosts in long-term longevity.
19/Nov/2025 07:00 PM

What is Ice bath?

So, what exactly is an ice bath? It is a form of Cold Therapy that involves immersing the body in freezing water (typically around 10-15°C or lower) for a short duration. Originally a recovery secret among elite athletes, modern innovations like the home cold plunge tub and cold plunge chiller have made this practice accessible to everyone.