owner-banner
owner-banner

Manual

Getting Started with Your Ice Bath

Thank you for choosing Coldtubb to be part of your health and recovery journey. Every product is designed for easy installation, effortless maintenance, and confident daily use.

Your set includes all the essential components you need to get started right away:

  1. Tub – Durable, insulated structure built to retain temperature.
  2. Chiller – Precise temperature control, safe, and energy-efficient.
  3. Power & Water Connections – Smooth and reliable setup for continuous use.
  4. Accessories – Tools for basic assembly and minor maintenance.

This guide will help you set up correctly, maintain with ease, and enjoy the full performance of your Coldtubb—so you can experience the very best in recovery every single day.

FREQUENTLY ASKED QUESTIONS

Please contact us if you can’t find an answer to your question in our Frequently Asked Questions.

It can reach temperatures as low as 3∘C, which may be slightly higher or lower depending on the water volume and the surrounding environment

All of our models are designed to be placed outdoors. However, the chiller unit has an electrical connection point, so we recommend exercising caution in that area.

All of our chiller models come with a dual filtration system: a filter cartridge and ozone for disinfection. This allows the water to be used approximately 30–50 times before you need to change the water and the filter cartridge.

Research suggests plunging at 10−15∘C for 2 minutes per session, totaling 11 minutes per week. However, the optimal point is different for everyone. We recommend finding the temperature and duration that you find most comfortable and beneficial.

Maintenance is very easy. Simply change the water and the filter cartridge at the recommended time, and clean the tub with a soft cloth or soft-bristle brush. There is no need to use harsh cleaning chemicals.

We recommend leaving the machine on constantly for customers who do not yet have a fixed plunging schedule. However, if you do have a confirmed schedule, you can easily set the on/off times for the unit using our mobile application.