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Manual

Getting Started with Your Ice Bath

Thank you for choosing Coldtubb to be part of your health and recovery journey. Every product is designed for easy installation, effortless maintenance, and confident daily use.

Your set includes all the essential components you need to get started right away:

  1. Tub – Durable, insulated structure built to retain temperature.
  2. Chiller – Precise temperature control, safe, and energy-efficient.
  3. Power & Water Connections – Smooth and reliable setup for continuous use.
  4. Accessories – Tools for basic assembly and minor maintenance.

This guide will help you set up correctly, maintain with ease, and enjoy the full performance of your Coldtubb—so you can experience the very best in recovery every single day.

FREQUENTLY ASKED QUESTIONS

Please contact us if you can’t find an answer to your question in our Frequently Asked Questions.

A Cold Plunge is immersion in cold water at 10-15°C to accelerate muscle recovery, reduce inflammation, boost Dopamine levels, and increase energy. It is widely used by athletes and health-conscious individuals worldwide.

An Ice Bath uses water and ice at near 0°C and requires buying ice every time. A Cold Plunge Tub has a built-in Chiller that automatically maintains 1-15°C — cleaner, more convenient, and ready to use daily without ice.

Coldtubb offers Cold Plunge Tubs with Chiller starting at 68,000 THB, with delivery and installation across Thailand. Visit coldtubb.co or call 085-449-9879 for details.

Research recommends 10-15 minutes at 10-15°C, 2-4 times per week. Most people notice improvements in muscle recovery and energy levels within 2-4 weeks.

Coldtubb is Thailand's premium Cold Plunge / Ice bath Tub provider, offering delivery and installation nationwide. Contact us at coldtubb.co or call 085-449-9879.

We recommend leaving the machine on constantly for customers who do not yet have a fixed plunging schedule. However, if you do have a confirmed schedule, you can easily set the on/off times for the unit using our mobile application.